All group classes for adults and children (ages 6-14) are 60 minutes long.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10.10 – 11.10 | Little Champs 10.10 – 11.10 | ||||||
| 11.10 – 12.10 | Jr. Grapplers 11.10 – 12.10 | ||||||
| 12.10 – 13.10 | Women Empowered® 12.10 – 13.10 | ||||||
| 13.20 – 14.20 | Gracie Combatives® 13.20 – 14.20 | ||||||
| 14.30 – 16.00 | Master Cycle Fundamentals (invitations only) 14.30 – 16.00 | ||||||
| 16.00 – 16.30 | Mat Munchkins 16.00 – 16.30 | ||||||
| 16.30 – 17.30 | Little Champs 16.30 – 17.30 | ||||||
| 17.30 – 18.30 | Jr. Grapplers 17.30 – 18.30 | ||||||
| 18.30 – 19.30 | Women Empowered® 18.30 – 19.30 | ||||||
| 19.00 – 20.00 | Gracie Combatives® 19.00 – 20.00 | ||||||
| 19.30 – 20.30 | Gracie Combatives® 19.30 – 20.30 | ||||||
| 20.00 – 21.00 | Reflex Development (invitations only) 20.00 – 21.00 |
